Kundalini Yoga

Kundalini Yoga

The Muladhar Chakra is the foundation of the spiritual development that nourishes the aspirations to reach the goal of union with the higher. It is like a mother’s womb that creates the essential requirements for the embryo. The Mūlādhāra Chakra is the starting point from where we climb for the spiritual improvement. It is the […]

Mooladhara Chakra

Mooladhara Chakra

Mooladhara Chakra The concept of Chakra is common to many traditions. Ko shos or pressure points in one branch of esoteric Japanese Judo and acupuncture points seated in the spine and acupressure points massaged in shiatsu have similarities with Chakras of Indian tradition. Chakras form through the subtle energy body along the sushumna nadi(spinal cord). […]

Nirmala Devi’s free Sahajayoga classes in Australia

Nirmala Devi’s free Sahajayoga classes in Australia

 Sahaja Yoga   Kundalini yoga is the one of the most effective meditation practises from India. Kundalini yoga with some minor modifications was introduced by Late Sri Nirmala Devi as Sahaja Yoga . Sri Nirmala Devi (March 21, 1923 – February 23, 2011) is credited with making this form of meditation popular all around the world .Today the […]

Ajna Chakra

Ajna Chakra

Ajna Chakra Our reflection of the psychic centres begins from ajna chakra. According to tradition, mooladhara chakra is designated as the first chakra since it is the seat of kundalini Shakti. However there is another system in which consideration and study of the chakras commerce from ajna . Ajna chakra is the point of the […]